Considering the upcoming Labour Day Long Weekend is the last of the summer (gasp!), unplugging might be a great way to enjoy it free from digital distractions and reduce your overall stress.
To get the most out of your unplugged weekend, plan a list of activities you can do without using technology. If you find it hard to unplug, set boundaries. Make sure that you tell yourself not to check your email or answer phone calls. It is easy to get sucked into a world of constant communication, even on vacation. It is also a good idea to set time limits for yourself. For example, if you can't resist checking your email, set a time limit of eight hours and only connect after this time. Depending on your personal preferences, you may want to set automatic reminders or define when you can't check your email.
The first step in unplugging is identifying your needs. Then, you can choose a screen-free activity that will fulfill those needs. Otherwise, you may feel distressed or slip back into your old habits. Make sure you're prepared to replace your technology with activities you enjoy. One great activity for your mind is connecting with nature.
Digital detoxing can be difficult but it is worth it! Getting rid of devices can make you feel better in the long run. It can help you relax and rejuvenate your mind. Creating a time for unplugging can help you recharge your energy and live a more balanced life.
If you're planning on using your phone during your long weekend, try limiting your notifications to social media and certain apps. Think about what needs your attention right now and leave the rest of the notifications for later!
Pledge to unplug and enjoy yourself this Labour Day Weekend by posting with #LabourDayUnplugged!
With the leaves soon changing colours, autumn is a perfect time to prepare your home for the changing season. The cooler weather will mean that you will need less heat and you can save money on energy bills. Moreover, it will also make your home safer for your family. Luckily, preparing your home for the autumn season is fairly simple and affordable.
First, you should put away the summer clothes and bring out your cosy knitwear and boots. In addition, you should check your wardrobes to make sure you have all of the clothing and footwear you need for the season. By doing this, you can save yourself time from going out and shopping for new clothing and accessories.
Secondly, you should consider storing your outdoor furniture indoors. It is very important to protect your furniture during the cooler months so that it won't be damaged by harsh weather. If you have outdoor furniture, you should cover it with a waterproof covering. You should also make sure that all the outdoor items are clean before storing them.
Fall is also a great time to check your home's roof and gutters. If you have a fireplace, make sure that you have enough fuel and test your smoke detectors. You can also hire a professional to do some of the tasks for you if they are too difficult or risky.
As autumn approaches, you may want to invest in some new decorations. A new cosy throw or chunky wool blanket can make your home feel more inviting and cozy. Incorporate warm tones such as orange and red into your home decor. Bright jewel shades can also add a striking pop of colour. A few simple changes in your home can make a huge difference in the way you feel inside and outside.
Before the fall, you may want to take some time to check your heating and cooling systems. Having these checked by a professional is a good idea because it can prevent problems that may arise later in the season. When you hire a professional to do this job, you will also have peace of mind that the work will be done correctly and you won't have to deal with unexpected costs.
In addition to seasonal home maintenance, you may want to consider scheduling a furnace service. A well-maintained furnace will help to reduce your heating costs and keep the air inside your home healthy. If you have a wood-burning fireplace, you should stock up new logs and rotate your seasoned ones to ensure that you'll have enough wood to burn this winter.
Identifying drafts in your home is another important step to take before the autumn months start. Sealing these areas will help you keep the heat inside and prevent damp from forming inside your home. You can even insulate older windows as well to ensure that they will stay warm and prevent draughts.